Focus, Relax, and Trust in God + Mindfulness

How many of us have ever gone to a class, seminar, or conference and found ourselves completely distracted by the next class, work needs, or lunch? I’d say probably most of us! That is just where Kyle Jones began his first lesson to the congregation today, reflecting to being in class himself and facing those same thoughts. But the instructor gave him something to think about that has stuck with him for years.

What that something is as well as what it takes to really focus in life and as a Christian can be heard in the two lessons below. The first is titled “Focus, Relax, and Trust in God”. The second is sort of related, where Kyle tells us what he thinks can help us all find “Mindfulness”.

Please take time to listen to these lessons and follow along by using the image gallery taken from the slides of Kyle’s PowerPoint presentation.

Focus Relax and Trust in God – Jones, lesson 1

Mindfulness – Jones lesson, 2

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